Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Longevity guru Bryan Johnson maintains a carefully curated diet regimen for his age-reversing quest.His Super Bowl LIX spread ...

While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

Johnson launched Project Blueprint, a system designed to help him "reset" his body and achieve the health of a much younger ...