So enforce that policy.” Every year thousands take part in Goenka network’s 10-day retreats to learn Vipassana meditation, ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

By the time he died in 2013, Goenka's students had established 200 retreat centers around the world for meditation. In Goenka's tradition, beginners are required to learn the art of Vipassana over ...