So enforce that policy.” Every year thousands take part in Goenka network’s 10-day retreats to learn Vipassana meditation, ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

The practice fell out of popularity until Burmese-Indian meditation guru S.N. Goenka began teaching classes on Vipassana in India in the 1970s. By the time he died in 2013, Goenka's students had ...

Goenka, who was born in an Indian business ... said he wanted to share the transformative power of Vipassana meditation with ...

While Vipassana has been an ancient form of meditation that originated in India ... celebrating the centenary birth year of Acharya SN Goenka. Quoting Guruji Goenka, Prime Minister Modi emphasised ...

The meditation technique ... and hallucinations after attending intensive 10-day Vipassana silent retreats as part of the ...