A personal trainer shares how to perform 11 of his top-recommended resistance band exercises to maintain weight loss.

If you've been searching for a way to boost your stamina without the intense demands of high-impact exercises, you've landed ...

A TikToker shares a 325-calorie Chick-fil-A order called the "Barbecue Chicken Salad" that's perfect for weight loss and ...

Sam's Club is offering an assortment of exciting deals throughout July on items ranging from groceries to electronis to ...

A trainer shares the benefits of and how to perform 10 of his best strength drills to tell if you're in good shape after 50.

We asked experts for their top local picks and ended up with a shortlist diners that stand out with comfort food classics and ...

Burger King has given fast-food fans all sorts of new menu items this year, from sandwiches to wraps to sweets. Once again, ...

The chain is expanding its summer menu with a smoky, flavorful new burger and a McFlurry that's reminiscent of banana split.

Add 1 cup frozen raspberries, ½ frozen banana, ½ cup frozen cauliflower, ¼ avocado, 1 tbsp flax seed, 4 tbsp hemp protein ...

We rounded up the most exciting new products that just arrived at Kroger so you know what to look for this summer.

When you want a healthy, ready-made patty, these quality frozen turkey burgers are the ones to throw into (and keep out of) ...

Over the past several months, multiple breakfast chains have shared upcoming expansion plans, with some growing at a notably ...