If you're in the market for a new heart rate monitor, the Amazon Prime Day sale is an ideal time to make your purchase. This massive savings event kicked off yesterday, and we've already come across ...
Apple Watch automatically tracks your heart rate variability (HRV) values, an important health metric that serves as a good ...
Learning how to use Heart Rate Zones on your Apple Watch is crucial for anyone looking to get the most out of their training regimen. Heart rate zones are ranges based on a percentage of your maximum ...