FRESNO, Calif. (KFSN) -- A few weeks ago, fitness trainer Rhonda Murphy showed you how bands can help your exercise regime.

Discover how Georgina Rodríguez uses elastic bands to activate and strengthen her glutes, following an effective routine ...

This year, the Irish Cultural Festival returns to Polar Park Oct. 12 with a full slate of activities, in hopes of bringing ...

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

Polar Grit X2 Pro is a large, rough and rugged, health and fitness tracker with an AMOLED display, designed for multisport ...

No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

Ready to take your training to the next level? Here are the best heart rate monitors to track your fitness and health goals ...

Other great uses Many of these fitness apps also sync seamlessly with wearable tech, like smartwatches and fitness bands, offering continuous health monitoring. They also track vital stats like heart ...

Though psychonautic exploration might have laid the groundwork for the genre, today it's hardly necessary; the heart of psychedelia is found in its sound, and there's countless weird and wonderful ...

WASHINGTON – About halfway through the show with his All Starr Band, Ringo Starr reached into the crowd to retrieve a sign proffered by a fan. “I agree!” he said with a smile as he held up ...

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video Vladimir Putin sent two of his nuclear submarines under ...