This mini band workout from NASM-certified trainer Lindsay Bennett will help you work up a sweat, while also targeting your ...

FRESNO, Calif. (KFSN) -- A few weeks ago, fitness trainer Rhonda Murphy showed you how bands can help your exercise regime.

Discover how Georgina Rodríguez uses elastic bands to activate and strengthen her glutes, following an effective routine ...

This year, the Irish Cultural Festival returns to Polar Park Oct. 12 with a full slate of activities, in hopes of bringing ...

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

Polar Grit X2 Pro is a large, rough and rugged, health and fitness tracker with an AMOLED display, designed for multisport ...

No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

The company was listed on New York stock exchange in June 2015. Over the years, Fitbit has acquired various companies working on fitness tracking, heath-related, and wearable devices, including Pebble ...

Please verify your email address. Even with all the different sensors and features, the general goal of a fitness tracker is to help you get a better picture of your health and fitness level.

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Fitbit produces some of the most-loved fitness trackers and smartwatches in the world. Every model covers basic fitness functionalities, including steps, heart rate, sleep tracking and recovery ...