The good news is that Amazon has cut the price of many of my favorite running accessories for Prime Day, so you can kit ...

Sleep apnea can be serious and have significant health effects beyond just disrupted sleep. Here's you can monitor and detect it, using just an Apple Watch.

If you're in the market for a new heart rate monitor, the Amazon Prime Day sale is an ideal time to make your purchase. This massive savings event kicked off yesterday, and we've already come across ...

Apple Watch automatically tracks your heart rate variability (HRV) values, an important health metric that serves as a good ...