Overthinking can severely impact productivity, leading to sleepless nights filled with rumination. Here are two ways to ...

Do you struggle with anxiety? The movie 'Inside Out 2' gives us important insight on how to manage unchecked anxiety.

Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...

Health anxiety is on the rise in women, fuelled by Dr Google, extreme wellness culture and medical gaslighting, so what can ...

Illness anxiety disorder is on the rise in women, fuelled by Dr Google, extreme wellness culture and medical gaslighting, so what can we do?

However, both short- and long-term election effects tend to be negligible, according to Voya and other financial experts. If ...

Psilocybin, MDMA, and other substances may help patients with terminal conditions manage pain and find acceptance and a new ...

especially for those who find silence and inactivity anxiety-inducing." Managing worry with behavioural techniques Learning to "postpone" your worry can help you feel in control of your emotions.

ULRIKA Jonsson has told how she would pass out after lone binge-drinking on wine and spirits. She got help after a worried friend spotted she was out of control — and is now proud to be 121 days ...

Read daily horoscope predictions for October 5, 2024. Know all about the astrological events and influences that will be ...

In the aftermath, they’ve mourned loved ones, struggled with anxiety, suffered survivor’s guilt and questioned whether they ...

In just one decade, from 2011 to 2021, more than 321,000 children in the U.S. lost a parent to drug overdose, according to a ...