There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...
From eating cotton wool to surviving on mainly grapefruit, here are the most dangerous diets you should definitely avoid.
"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...
People who are subjected to body shaming often resort to unhealthy ways to lose weight like fad dieting and starvation which ...
"Knowing how to gracefully listen and then change the topic if the conversation gets too heated is an art form." ...
Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.
Men's Open Bodybuilder Hunter Labrada discusses his retirement timeline, his health, and casts doubt on winning a future Mr. Olympia title.
Bodybuilder Lee Priest discussed Ronnie Coleman's use of steroids, Trenbolone, and whether or not Mike O'Hearn is natural.
Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...
One minute, Gwen Stefani and Blake Shelton are more in love than ever, and then the next, insiders claim things aren’t so ...
By recognizing the significance of their own body image, mothers can take proactive steps to foster self-acceptance in their ...
Mindful eating is the key to a healthier relationship with food, and the hunger-fullness scale is a powerful tool to achieve ...