Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Yutnori, provided by the Korea Buddhist Culture Promotion Foundation. (PHOTO NOT FOR SALE) (Yonhap) SEOUL, Jan. 16 (Yonhap) - ...

Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

Set atop concrete blocks and lined with weather-resistant materials, the immersive acorn is designed to withstand the wet, ...

New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

"Last Landscape" is composed of a series of vignettes and tableaux presented by creator Adam Paolozza and an ensemble of five ...

That “new year, new you” feeling may have you rushing to the gym, AI-proofing your résumé, and signing up for salsa dance ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...