Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

The Annapurna Circuit Trek is not just a physical journey but a mental one. As one of the most famous treks in the world, the ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

From an exclusive goop Glow Facial at a Hawaiian resort, to a spa package that includes private jet service to the Cayman ...

Diddy has been locked up at the notoriously tough Metropolitan Detention Center in Brooklyn, N.Y., since September ...

In a groundbreaking resolution, the United Nations General Assembly has officially designated December 21st as World ...

Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are ...

Unlock the transformative power of mindful meditation in your fitness routine. Discover how this practice can elevate your ...

Every last bit of the Christmas story is countercultural.

Of all the statistics in a tennis match, the unforced error category just might generate the most buzz. But in the heat of an elite match can a stroke truly be unforced?

Discover quality beauty sleep tips from Black women in the beauty industry for a glowing complexion, featuring Domairis ...