Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts ...

Published in the journal Nature, the study found that the body’s fat cells retained a “memory” of obesity even after weight loss, due to the long-lasting effects of epigenetics, which refers to ...

Jelly Roll has made significant strides in his health and fitness goals over the last year — and he’s just getting started.

Weight-loss drug makers are directly targeting employers in a campaign to expand health insurance coverage of their popular, ...

Diana Coello gained weight during the pandemic. She was 250 at her heaviest and her doctor recommended lifestyle changes.

Even though comedian Jim Gaffigan has lost 50 pounds and dropped two pants sizes — there are still some things he can’t seem ...