When it comes to leg day, glutes and quads are a winning combination. Working these two muscle groups together not only builds strength and definition but also enhances overall lower-body ...

Quadriceps tendinitis or tendinopathy often affects athletes, like volleyball and basketball players. However, any active person can develop this injury. The risk is higher if you suddenly ...

Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full body muscle, then it's time to start prioritising your quads.

After showing prototypes at Munich High-End 2024, QUAD has formally announced the rebirth of two iconic products: the 33 pre-amplifier and 303 power amplifier. First released in 1967, the originals ...

British hi-fi brand Quad has revealed reimagined versions of two of its most beloved separates: the 33 preamplifier and the 303 stereo amplifier. Designed to work in tandem or independently from each ...

Textron Specialized Vehicles has added nearly 7,000 vehicles to its recall of Arctic Cat and Tracker Side-by-Side recreational off-highway vehicles because of the risk of a crash. The vehicle can ...

The Quad Leaders summit announced the inaugural Quad-at-Sea Ship Observer Mission, scheduled to launch in 2025 in the Indo-Pacific. That marks a significant step toward enhancing regional security ...

MANILA, Philippines — Malacañang rejected yesterday proposals for President Marcos to submit a House quad committee report to the International Criminal Court (ICC), which is investigating the ...

Philippine authorities are in a wait-and-see mode in terms of local cases. The ICC, however, is taking notes. MANILA, Philippines – Philippine authorities are in a wait-and-see mode in terms of ...

In September this year, the Prime Minister Narendra Modi visited the United States to attend yet another meeting of the Quad nations (Australia, India, Japan and the U.S.). This turned out to be ...

The navies of the four Quad nations – Australia, India, Japan, and the United States – coming together for a multilateral exercise aiming to enhance interoperability and preparedness to ...

While Beijing initially dismissed the notion of the Quad, it now sees the grouping as a formidable force to reckon with in the coming years.