Ever felt overwhelmed by the idea of a perfectly manicured garden? You’re not alone. Slow gardening is a refreshing antidote ...
Samantha Ruth Prabhu's wellness routine includes aromatherapy, which she discovered during her healing journey abroad. She ...
NatureLab Tokyo’s new Kiseki Molecular Repair Leave-In Hair Masque boasts an innovative formula that restores strength, ...
What do sweet orange, lavender, peppermint and spearmint have in common? They all smell good, and now a study at Rush Copley ...
Alternative treatments like aromatherapy are now offered in therapeutic practices, including massage centres, yoga studios, ...
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8 Great Benefits of Lavender
There are so many botanicals in our skin care routines that are really good for our skin. One of these is lavender. There are ...
The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them is the right alternative option for you.
It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...
Here's an expansion on its spiritual benefits: Lavender has a natural ability to soothe the mind and calm the nervous system. In Hinduism, peace of mind is crucial for meditation and spiritual ...
Since ancient times, lavender has been used in purification rituals and aromatherapy practices, and its use in harmonizing spaces has become increasingly popular. One of the main benefits of lavender ...
Here's what you need to know about the benefits of Moroccan oil, how it works, and how you should use it. Is Moroccan Oil Good for Your Hair? Research has found that Moroccan oil—as well as its ...