CrossFit is an intense discipline, so it requires the right gear. The shoes you choose for this activity need to be solid and ...

There are tons of can’t-miss deals on Saucony sneakers this October Prime Day, like these athletic shoes. Run and walk ...

These runners prove that there’s no age limit when it comes to running fast and conquering marathons – and share their top ...

I tried Alo’s new Runners and the yoga-forward company delivers all the comfort and support you need for a running shoe.

Todd Hall moved to Houghton in 2020 to work as an athletic trainer for the Michigan Tech Huskies. He has since tended to the ...

Through tragedy, college football coach Mike Locksley became a mental health advocate. Read this two-part series on mental ...

Mayo North East Partnership’s Empowering Communities team were praised by Minister Joe O’Brien and the Department of Rural and Community Development officials in Athlone last week.

“It becomes hard just to lean over and tie your shoes if your back ... and co-author of the weight-training study. (He was not involved in the study of mortality.) Flexibility influences life span, ...

Mrs. Dagenhart is a sales clerk at Allen’s Shoes in Hiddenite. (10/3 ... from Hunter Realty recently presented a monetary gift of $2,000 to the American Red Cross to be used to assist victims of ...

When choosing hiking shoes for women, Sobie recommends focusing on comfort, support, and durability. And, he touts this shoe ...

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar ...