If you have a difficult time staying awake and alert during the day, you may be experiencing excessive daytime sleepiness. Dr ...

Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

The idea of a good night's sleep is often subjective, as scientists at an Australian sleep clinic have found. Most patients who come in for treatment think that healthy sleep means falling into a deep ...

Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they ...

Discover how sleep disturbances in children can increase suicide risk urging early intervention for better mental health ...

Sleep disorders affect millions of individuals worldwide, disrupting their rest and overall well-being. Understanding the ...

The link between PCOS and sleep disorders is complex and involves hormonal, metabolic, inflammatory, and psychological ...

Is six hours of sleep enough? Doctors explain how much sleep you need, quality sleep basics, health effects of sleeping 6 ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Supplementation can decrease the onsetting symptoms of sleep apnea and improve overall health to prevent the disorder from progressing.

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc ...