And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

Andrew Maragh led the 'Murph Challenge' workout for dozens of St. Cloud area residents on Memorial Day to honor men and women who died while serving in the military. (Spectrum News/Jordan Mead).

Anyone who follows the Cavinder twins, Haley and Hanna, online know that these women love to exercise. They are always in ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005.

Before University of Arizona head coach Tommy Lloyd left to coach USA's U19 team, he allowed his assistants to run a workout so they could prepare for his absence.

New England Patriots undrafted rookie wide receiver Efton Chism III has fans talking once again after his recent workout ...

Cardiff City's coaching team for the 2025-25 season has been finalised, with new head coach Brian Barry-Murphy bringing in ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant ...

In the fall, Brayden Jacobs, the son of former NFL running back Brandon Jacobs, will take on would-be pass rushers as a ...