The benefits of regular physical activity make a difference in the overall health of those who are active at least 150 minutes a week or more. Everyone needs to find forms of exercise they enjoy and ...

Join us to celebrate National Women's Health and Fitness Day. Learn about the top health issues impacting women and how you can prioritize your wellness to achieve better health.

Of the approximately 359 known species of hummingbird throughout the Americas, only one breeds in eastern North America. The ruby-throated hummingbird (Archilochus colubris; Figure 1) is regularly ...

While cockroaches can range widely in size and appearance, they all share a number of physical characteristics that make them recognizable as a cockroach. These include: oval shape, long “thread-like” ...

Join us for a presentation on how gut microbiome health can affect cancer risk and cancer treatment. We will learn about the lifestyle and nutrition habits that can nourish gut health, as well as the ...

Looking to add more physical activity to your daily routine? Join Delma Yorimoto to explore simple ways to incorporate walking into your everyday life, exercise routine, and fun events like 5K walks.

Many gardeners successfully grow figs (Ficus carica) in New Jersey for many years. However, since fig trees are evergreen plants in warmer climates, some type of low temperature protection is needed.

Hydrangeas are great plants for the garden whose many benefits have been well recognized by gardeners over the centuries. They provide floral and occasionally foliar interest beginning in late spring ...

Mulching trees, shrubs, and flower beds is a recommended landscape maintenance practice with many benefits, yet it can literally kill plants when applied improperly. Properly used, mulches provide ...

Let's find some healthy options for summertime suppers when we don't want to turn on the oven. We will review some nutrient profiles to be sure it's a nutritious option and hope to spark some ...

The following is a list of landscape plants rated according to their resistance to deer damage. The list was compiled with input from nursery and landscape professionals, Rutgers New Jersey ...